Find a regimen and stick with it - Pick your medication and  treatment method and do not deviate from it unless you achieve  measurable results or find that the condition is worsening.  Don't use alcohol - Do not use products, like toners, if they  contain heavy concentrations of isopropyl alcohol. This can do  more damage than good. Don't over-wash - With the myth of dirt  being a cause of blemishes or acne, cut down the times you wash.  Two should be the limit each day. Anymore, and you risk  increasing the breakouts you have. Choose skin products  carefully - Don't get harsh or abrasive scrubs that can tear the  skin and further aggravate the acne. Wash after exercising -  Don't forget to hit shower after you've had a workout. The  friction and moisture caused by clothing rubbing against the  skin can create the perfect conditions for acne production.

 Avoid constant touching or picking at your face - This is  pretty self-explanatory. These activities can cause bacteria to get into pores and create acne.

Treating Acne scars

Severe acne often leaves small scars where the skin gets a  "volcanic" shape. Acne scars are very difficult (and expensive)  to treat and it is unusual for the scars to be Understanding  Acne successfully removed completely. In those cases, scar  treatment may be appropriate. The most commonly used forms of  scar treatments are: Dermabrasion. The top layer of the skin is  removed with a high-speed rotary wire brush or diamond-coated  fraise (a grinding wheel) to make the scar look less pitted. It makes the scar less visible but does not remove it completely.  Multiple treatments may be necessary to get the desired results.  This procedure is usually performed by a dermatologist or  cosmetic surgeon and is less commonly done now because of the  risk of blood-borne diseases.

  Microdermabrasion is a newer technique that has a similar  effect to traditional dermabrasion, but is less radical. While  dermabrasion is a surgical procedure, microdermabrasion is performed by blasting tiny crystals at the skin or rubbing the  skin with a rough tool under suction. Many dermatologists and  cosmetic surgeons offer this procedure.

 Laser resurfacing. A laser is used to burn off the top layer of  the skin. This procedure is commonly known by the brand names of the machines used to perform it, including SmoothBeam. Many  dermatologists and cosmetic surgeons offer this procedure.

  Understanding Acne Punch excision. The scar is excised with a  punch tool and the edges are sutured together. This procedure is  usually performed by a dermatologist or cosmetic surgeon.

  Chemical peels (also known as acid peels). A type of organic acid, most commonly glycolic, salicylic, or lactic, is applied to the skin so that a smoother layer can surface. Despite its unpleasant name, superficial peels are painless if performed  properly and require no anaesthetic. Peels are typically  performed several times over a period of weeks or months. The  procedure can also be beneficial for active acne. Many  dermatologists and cosmetologists offer this procedure, although   the peels given by dermatologists are generally of a higher  concentration and therefore potentially more effective. Deep  peels are more aggressive and painful and require significant  expertise.

  Subcision. The scar is detached from deeper tissue, allowing a   pool of blood to form under the scar which helps form a  connective tissue under the scar, levelling it with the surface.  This procedure is usually performed by a dermatologist or cosmetic surgeon. Dermal filler. The scar is filled with an injectable dermal filler. There are several trade names.

About the author:
russell wong is an ex-acne sufferer and he has got some great
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